Goal Achievement

Course Content

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Lessons Status

1

Types of Goals

Lifetime Goals (5 min)

Finite versus Repetitive Goals (2 min)

From Strategic to Tactical (3 mins)

Goals, Sub-Goals and Tasks – Chunking (5 min)

Summary (1 min)

Overview (2 min)

2

Setting SMART Goals

Overview ( 2 mins)

Why to Set SMART Goals (2 mins)

Understanding SMART Goals (10 mins)

Stay Positive (2 mins)

S.M.A.R.T.E.R. Goals (1 min)

The Flip Side of SMART Goals (2 mins)

Summary (1 min)

A Deeper Dive

3

Achievement Motivation

Overview (1 min)

The Psychology Behind Motivation (3 mins)

What Factors Increase Our Motivation? (3 mins)

How High Achievers Think (7 mins)

Summary (1 min)

A Deeper Dive

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