A Deeper Dive…
A Deeper Dive – This is an optional topic that provides links to articles, books and videos. Use this information if you would like to explore this course content at a deeper level.
Articles
- An Introduction to Rejuvenation Days from The Strategic Coach
- HBR: Simple Strategies to Help You Focus by Rasmus Hougaard and Jacqueline Carter
Books
- Deep Work: Rules for Focused Success in a Distracted World – by Cal Newport
- https://www.amazon.co.uk/Focus-Hidden-Excellence-Daniel-Goleman/dp/1408845881 – Daniel Goleman
Videos
- Pomodoro Technique – Study Timer for 2 Hour session
- TEDx Talk – How to Get Your Brain to Focus – Chris Bailey