Course Summary

In this course, we have learned about focus – what keeps us from focusing, how to overcome obstacles to stay focused and the need for balancing focus with downtime. We have explored a range of tools, techniques and habits that we can use to support our focus, and thereby to support our success.

Discussion Questions

Discussion questions are used by workgroups who are taking courses concurrently and want to engage in a conversation about the course content. The use of discussion questions is optional.

• What are the things that pull you off focus and how do you plan to address them now?
• In what areas of your life do you need to learn how to say no?
• Which of the tools introduced in this course will you make use of in the future to support your focus?
• How is your current balance between focus and downtime? How can you improve it?

Course Rating

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