Journaling Activity: Working with a Perfectionist (3 min)

Journaling Activity: Working with a Perfectionist

Write in your journal about the activity described below. 

Do the descriptions on the previous page ever apply to you? Take a few minutes to record your general thoughts on the topic. List some ways that the need to get things right might be holding you back from completing important projects or goals in your life. Don’t worry about “solving” this, the strategies to overcome these will be talked about later!